건마

Speaking of my experiences with dry and dry massage, it was a precious time to relieve the fatigue and stress that had accumulated in my daily life. When I went for my first dry massage, I had feelings of mixed expectation and anxiety. Although it was recommended by many people, I wasn't sure how it would feel until I experienced it myself.

건마

The dry massage was unusual in that it was conducted without any oil. I was worried that the irritation would be great because I didn't use any oil before the massage, but rather, the irritation felt like a necessary touch for my body. When I arrived at the massage parlor, the atmosphere inside was calmer and cosy than expected, and warm lighting and subtle music relaxed my mind. After a brief explanation, lying down at the massage table, it started out as a gentle, relaxing pressure.

I felt a little sore at first, but I soon felt that the strong pressure was stimulating deep in my muscles when the massage began to gradually apply strong pressure while monitoring the condition of my body. The neck, shoulders, and waist were especially tense and hardened, so I felt really good about the coolness and relaxation of the muscles. For the first few minutes, my skin felt irritated, but I soon adjusted, and rather, the strong pressure came as a sign that my body was being relaxed. During the massage, I gradually felt as if stress and fatigue were flowing, and I felt as if my body was relaxing one by one.

The biggest advantage of dry massages is that the pressure quickly relaxes the muscles. The stimulation you feel on the skin can be felt a little stronger because you don't use oil, but it has the effect of stimulating deep in the muscles. Afterwards, after the massage, my body became lighter and I felt as if I was feeling refreshed after exercising. I felt the overall balance of the body was being balanced, and the fatigue that had accumulated during that time seemed to be relieved at once.

However, dry massages are not always appropriate for everyone. The first time you receive a massage, it can be uncomfortable if the pressure feels too strong or if there is a strong irritation in each area. In this case, I thought it was important to ask the massage parlors to adjust the intensity, and in that sense, adjust it carefully to suit the needs of the customer. I also received massages while adjusting the intensity a few times, which allowed me to experience effective massages while maintaining comfort.

The experience at the second visit was a little different. From the first experience, I learned about the intensity and process of the massage beforehand, so my body adapted better and I could feel the effects of the massage more clearly. In particular, the shoulder and neck areas were more flexible, and the pain that had plagued me felt relieved. After that, my body felt lighter, and I felt energized and energized when I had to do something.

These experiences have made me realize that dry massages are more than just a recovery from fatigue, and more important time to regroup and reorganize my body. Of course, massages are not an all-round solution that guarantees overall health, but I have found them to be a great help in taking care of my body and mind. Dry massages have been a valuable time to take care of my body and mind, as I have been dealing with a busy schedule throughout my working life.

After receiving the massage, I felt that tension was no longer accumulated in my body, and especially the discomfort and fatigue I felt in my daily life seemed to disappear. Above all, after the massage, I felt like I had gained energy to live my daily life more vigorously. Also, as I received the massage, I made a commitment to take better care of my body. Even if I don't get it often, sometimes I feel grateful to myself how important it is to have this time.

마타이

In conclusion, dry massage was very helpful to my body and mind, and I thought I would like to continue this experience regularly in the future. The pressure and stimulation of the massage came to me as effectively as I needed, which gave me more energy. When I was under a pile of fatigue, I realized once again how important it was to have time to take care of myself.