건마
- 돌쇠 김
- 9월 23일
- 4분 분량
Dry massage concept and form
Dry massage is a type of massage in which the skin surface is rubbed, pressed, or stretched without a slippery medium such as oil or lotion, or with minimal use. It is often carried out in clothes or with a towel covered to some extent, and like a wet massage, it focuses more on the pressure or the massage technique itself without slipping.
There are the following types of dry massages:
Acupressure/Pressure massage: The method of applying pressure using fingers, fists, elbows, etc., mainly for muscle clumping and tension relief
Massage with Stretching: Including the movement of properly stretching and stretching joints and muscles of the human body
Sports massage type: intensive care centered on post-workout recovery or fatigue accumulated areas
Relaxing/healing-focused massage: less intense and focused on relaxation and relaxation
Realistic of the Asan Dry Massage
In Asan, there are many "one-person shops" forms, and customized courses are common. For example, there are the following businesses in the area of Baebang-eup, and the course, price structure, and atmosphere are different.
One-person shop "Hongi": There are dry + foot therapy + aroma courses, etc., and the 90-minute course is 130,000 won → discounted and mid-130,000 won.
One-person shop "HANE" : There is a full-body fatigue relief course and a dry 90-minute course. Approximately price range starts at around 110,000 won.
One-person shop "Red": A package course that combines dry + aroma + lymph + pain intensive care. About 150,000 won for a 90-minute course.
Single-person shop "Carrot": There is a course that combines suedeish + aroma + dry + pain management, etc., and customized care method that focuses on areas where customers are uncomfortable.
As such, Asan has a wide range of choices because of its diverse price, course composition, facility size, and service style.
an expected effect
The effects a dry massage can have are quite varied. Below are typically things that users experience or experts talk about.
Relieves muscle tension and pain
In particular, if you spend a lot of time sitting, or if your shoulders/neck/waist are stiff, the pressure or stretching of a dry massage can help relieve the clumpy muscles.
Improve blood circulation and lymphatic flow
When there is compression, rubbing, stretching, etc., it stimulates the flow of blood and lymph fluid to reduce edema and promote waste discharge.
Recovery of fatigue and psychological stability
Massages relieve tension throughout the body and reduce stress, which also relaxes the mind.
Increased flexibility
In massage including stretching, the mobility of the joint may be slightly improved.
skin sensory stimulation / refreshment
The stimulation of rubbing and pressing the skin itself stimulates the senses, and after the massage, you may feel refreshed or slightly energized.
Limitations and Precautions
Even if it's a good service, there may be side effects or inconveniences, so it's a good idea to check the items below.
Pressure regulation is important
If it's too strong, it can cause more muscle clumping or pain, and if it's weak, it can be less effective. It's a good idea to tell the manager the intensity of the pressure at first and check if it can be adjusted.
the condition of one's skin
If the skin is injured, inflamed, or allergic, the irritation may be greater. These areas should be avoided or managed separately.
Dry vs Wet Selection
It's important to think about what kind of massage is better for you. For example, wet massage with lubricant can slide from hand for smooth touch, which can be more suitable for healing including 'soft rhythm' or 'arroma scent', and dry clothes can be worn and received, or it can be less burdensome because it is centered on light pressure. Many businesses in Asan also offer combination courses such as dry + aroma or dry + lymph.
+2
+2
Cleanliness and hygiene
It is important to ensure that beds, towels, workspaces, etc. are clean and that ventilation or disinfection procedures are in place.
Cost-to-cost comparison of time or service content
Even if the course advertisement looks similar, there are differences in service content such as "how much pressure", "whether to care for uncomfortable areas", and "whether to stretch", so it is better to compare the contents through reviews or phone inquiries.
Asan Dry Massage Selection Tips
If you plan on getting a dry massage in Asan, this approach will give you a more satisfying choice:
Considering the location of the business
It is good to look at places with good access, such as Baebang-eup, and check the availability of parking and accessibility of public transportation.
Check course configuration
Check if there is only a simple dry massage, aroma or pain care, lymph management, etc. The combination course may be more cost-effective and satisfactory.
Review and Administrator Information
Please refer to whether you are a manager with experience and how strong, friendly, and satisfaction with facilities are in the latter part.
Booking and Time
In particular, reservations are often required during crowded hours (weekends, evenings, etc.) or popular single-person shops.
Cost-to-time
Compare price differences and extension options by time such as 60, 90, 120 minutes, etc.
댓글