마사지
- 돌쇠 김
- 4월 29일
- 3분 분량
Traditional Wisdom for Busy Modern People, Chinese 마사지
Modern people are constantly moving.
I sit in front of the computer and work more than 10 hours a day,
Life where you can't let go of your smartphone even after work.
I'm not sick, I don't have a disease
I'm always tired, heavy, and not refreshed.
In this case, one of the ways people look for is Chinese massage.
Chinese traditional massage, which once felt unfamiliar
These days, "releasing" massages go viral
It is proudly establishing itself in healthcare and self-management culture.
Why is it "Chinese massage"?
When it comes to massages, many people come up with soft and comfortable images.
But Chinese massage is different.
Sometimes it's like, "It hurts a little, but it's weirdly cool."
It's not just rubbing the outer muscles,
This is because it is a traditional method that stimulates the body's meridians and blood circulation to induce deep recovery.
The biggest feature of Chinese massage is that it is based on the Tuina (推拿) technique.
This is a Chinese medical technology with a tradition of more than 2,000 years,
It is a manual therapy to control the flow of energy and correct the imbalance of the body.
Technicians use their palms, fingers, elbows, etc
Press and relax the pressure points of the back, neck, shoulders, and legs.
It doesn't just relax your muscles
Chinese massage is not just for the purpose of loosening clumpy muscles.
Looking at the flow throughout the body
You can determine where the fatigue builds up and where it's blocked
It stimulates in a way that suits it.
For example, stimulate your fingertips to relieve headaches
It's like improving lower body swelling while relaxing the calves.
So many people who have experienced Chinese massage
**"It's not just cool after you get it, it feels like your body is in order," she says.
Why do you have to experience it at least once
Massage shops have become more diverse these days,
There are many ways such as suede, tie, aroma, and dry horse
Among them, Chinese massage
It suits people who want to "feel properly cared for."
I highly recommend it, especially for these people.
Office worker suffering from chronic fatigue: A person whose neck and shoulders are always stiff after sitting for a long time
SLEEPLESS: Who wants to relax and improve sleep quality through pre-sleep massages
Who Needs Recovery After Exercise: If You Want to Relieve Muscle and Drive Recovery Quickly
Stress sensitive person: sharp-witted and constantly on edge
Most of all, Chinese massage is just one experience
It often leaves a strong impression that changes in the body can be felt.
There is also a caveat
Of course, if you're burdened with strong irritation
It's better to approach carefully at first.
If the pressure is too strong, or if you feel pain
It's important to give feedback to the manager right away.
And check if you are an experienced manager and have good hygiene and environment.
the rest of modern people in tradition
A lot of people, unexpectedly
We are restoring our daily balance through Chinese massage.
You look back on your body condition that you didn't know before,
You experience more than just 'relieving fatigue'.
Chinese massage doesn't just blow away fatigue,
It is a technique that takes small commas on the body and mind.
Sometimes you have to solve it 'deeply' and 'properly'.
In that case, a Chinese massage will definitely be a good choice.
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