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Choice for my body, how to choose the right massage

Sitting in front of the computer all day or standing there serving customers results in stiff shoulders and heavy legs. On days like this, I can't help but feel like, 'I definitely need a massage today.' Actually, it makes me feel much lighter and gives me the energy to work the next day. But what matters is where you get it. For the same massage, the level of satisfaction varies completely depending on who is doing it, in what environment and in what way.

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So in this article, I'm going to solve each of the 'mask shop that fits you and how to choose the right one' one by one. One choice can change your mood as well as your fatigue recovery.

1. Let's start with what "message I need."

Many people think, "Just a cool massage will do," but it has different purposes and effects for different types of massages. For example, if you want a smooth and relaxing massage, a Swedish or Aroma massage is good, and if you want to relieve the fatigue of your deep muscles, a strong pressure style, such as a sports massage or a deep tissue, is more appropriate. A tie massage centered on stretching, can also help improve your flexibility.

If you choose the right style for your condition and purpose, your massage will be much more satisfying. Rather than just being "cool," you get a procedure that really relieves the area you really need.

2. Let's look at the "people" and choose, not the shop

After all, the most important thing in a massage is the hands of a therapist. Even in the same program, it feels completely different depending on who is doing it. Skilled therapists can quickly catch customers' reactions and carefully control the intensity or rhythm of pressure. On the other hand, inexperienced people can make their muscles more tense or uncomfortable.

These days, most shops introduce a therapist's career, reviews, and even profile pictures, so it's essential to check before making a reservation. Lightly check "How old are you?" and "Is this the right therapist for my style?"

3. Cleanliness cannot be overemphasized

A massage parlor is a place where you leave your body completely. So, if you don't have good hygiene, you'll feel uncomfortable no matter how good the technology is. Pay attention to whether the towels or sheets are replaced every time, whether the room is clean, and whether the oils or creams are sanitary. You can finish the massage more comfortably, especially if you have shower facilities.

On your first visit, it is recommended to take a look at your internal conditions. A well-organized environment is also an indicator of how important the space is to your customers.

4. Reviews and ratings are a must-read information

More reliable information than advertisements is the reviews of people who have been there in person. If you look at platform reviews, blogs, and social media, you can see some of the strengths and weaknesses of the shop. However, if the reviews are repeated in a similar way or are extremely good, you need to slightly doubt it.

Therapist skill, kindness in reservation and consultation, cleanliness, and satisfaction for the price are some of the things to pay particular attention to in the latter half. The risk of failure is much lower based on these details.

5. Let's weigh "composition" rather than price

The price of a massage varies depending on the time and service composition. The average price for 60 minutes is 50,000 won to 80,000 won, and the "feeling satisfaction" may vary depending on whether foot baths, stretches, or tea services are included. If you simply choose it as cheap, you will often be disappointed with the time and quality, and if it is too expensive, you may be disappointed compared to expectations. So look at "what's in this price" rather than the price.

Let's wrap this up

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Massages are not just a luxury, they are a way to restore your tired body and mind. The important thing is not to make an unexpected reservation, but to find a style that fits your body and choose a touch you can trust. Feel for yourself how comfortable a massage can make me feel. A good massage is a boost to endure a long day.