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A smart option for getting a no-regret massage

One of the simplest ways to relieve the fatigue and stress that build up in a busy daily life is through massaging. Leaving your tired body behind has become a small luxury and a necessary respite for many people. However, getting a massage everywhere isn't all good. Sometimes, the wrong choice can lead to uncomfortable and unsanitary experiences, and sometimes it puts a strain on your body. So how can I satisfy my body and mind with a "well-selected massage"? Let's take a look at it one by one below.

1. Let's decide on the purpose first

The first thing you need to do before choosing a massage shop is to think about "why do you want to get one?" This is because the type of massage you need to choose depends on whether you simply want to rest, have a lumped waist or shoulder, or are for post-workout muscle recovery.

For example:

If the purpose is to relax, I recommend a suede or relax massage using aroma oil.

If the purpose is to relieve muscle pain and stiffness, a deep tissue massage or a tie massage is recommended.

If you need body shape correction or stretching, a tie massage or a sports massage is suitable.

If you look for a "cheap place" without purpose, you may feel uncomfortable by receiving a massage that doesn't suit you, so the key is to determine your condition and the desired result first.

2. Martha's Expertise Check

The massage effects are mostly in the hands of the massager. No matter how good the oil you use, how luxurious the interior is, if the operator is not good enough, it will be futile. Therefore, it is important to monitor their experience, qualification, style, etc. when choosing a massager.

Career: The older the career, the more familiar the senses and know-how you have built up.

Certificate: It is also worth referring to whether you have a massage certificate at home and abroad.

Customized Consultation: A good massage parlour carefully checks the customer's physical condition before the massage and tries to identify where they need to be or should be avoided in advance.

If you're thinking of getting a massage regularly, it's a good idea to experience multiple massage parlors the first time you get one and find the right person for you.

3. Hygiene and atmosphere. Never miss it

Hygiene is very important when choosing a massage shop. Check out how often you replace mats, towels, sheets, gowns, etc. Checkpoints are whether the inside of the shop is clean and the consumables are organized. If it is difficult to visit in person, you can check it indirectly through photos or reviews.

Also, massaging is not just about warming up. The atmosphere is important because it is a break time for the mind as well. If the lighting is too bright, noisy, or small space, it can be rather stressful. Quiet background music, subtle scent, and soft lighting are the basic elements of a good massage environment.

4. Read reviews and ratings carefully

It has become easier to get information about massage parlors thanks to the Internet and social networking sites. Before making a reservation, take a closer look at Naver Place, Mom Cafe, blog reviews, Instagram reviews, and more. Rather than just writing "like" and "it's okay," honest reviews that describe the massage, the tendencies and characteristics of the massage parlors, and their discomfort are more reliable.

You should also be careful if the number of reviews is small or too short, even if the horoscope is high. On the other hand, reviews with minor flaws are often more reliable.

5. Let's not just look at the cheap price

Massages range from 40,000 won per hour to 120,000 won per hour. They vary widely depending on the region, type of massage, and the level of massage parlors. What matters is not the cost-effectiveness, but the satisfaction level. If the price is too low, there is a possibility that you can save labor costs and hire an unqualified person or control the time poorly.

If you're looking for a reasonably priced and satisfying massage:

Take advantage of experience discounts or first-time visit discounts

Use of local discount coupons such as Coupang and Timon

Find out your subscription or membership options

However, it is safe to choose a regular ticket if you have trust after experiencing it once or twice, rather than cutting off a long-term pass due to the price of a discount.

Finishing: I know my body best 마사지

After all, a good massage can be the best one for you. For someone, the best massage can be an uncomfortable experience. So it's more important to find one that fits your condition, taste and needs than to be 'good to others'.

One massage is a short break, but a consistently well received massage plays a big role in improving your quality of life. For a satisfying massage that doesn't waste money and time, take a closer look. Your body is worth it